Kumite Sweeping Strategies
The following exercises are suitable for Brown and Black belt students who wish to take their learned basics to the next level for effective application in sparring.
Sune-uke kick feint with punch, hook sweep
Objective: Distract the opponent with a jab and raising the knee whilst using the knee motion to protect your mid-section. Land foot to execute a hook sweep.
Whilst faking a jab, raise your back leg knee high inwards to outwards to block attacks to your mid-section and give the impression of a kick. Land the foot right behind the heel of the opponents front foot and hook sweep.