Kihon

Stances

These are some of the main stances practiced in Shotokan karate.  There are many other stances, such as transitional stances and those used mainly for training strength and balance.

Zenkutsu Dachi
Kokutsu dachi
Neko Ashi Dachi
Hangetsu dachi

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https://hdki.org/

http://blog.shotokansensei.com/